Mental Health Digital Planner Free 50+ pages

Mental Health  Digital Planner Includes x50+ Digital Planner Pages:

You can print them as a journal and this instant download comes in PDF files

that you can print them

🖤 SELF-CARE JOURNAL
– I AM GRATEFUL FOR
– THINGS I’M GOOD AT
– LETTING GO..
– SELF-CARE JOURNAL
– SELF-CARE BINGO
– SELF-CARE ROUTINE
– SELF-LOVE MOOD BOARD

🖤 MENTAL HEALTH JOURNAL
– IDENTIFYING TRIGGERS
– MENTAL HEALTH GOALS
– MANIFESTATION JOURNAL
– EMOTIONAL STRENGTHS AND
WEAKNESSES JOURNAL
– REFRAMING NEGATIVE THOUGHTS INTO POSITIVE THOUGHTS
– SELF-ESTEEM JOURNAL
– ANXIETY RELIEF

🖤TRACKERS
– SLEEP TRACKER
– HABIT TRACKER
– WATER TRACKER
– MOOD TRACKER
– DISTRACTIONS TRACKER
– PROCRASTINATION TRACKER
– SELF-CARE TRACKER
– MEDICATION TRACKER
– VITAMINS TRACKER

🖤 WORKSHEETS
– MY SUPPORT CIRCLE
– WAYS TO COPE
– SELF- DISCOVERY
– MY GOALS

🖤 EXTRAS
– COLOURING PAGES
– MY PLANNER
– MY NOTES